Can not bring yourself to address your abs? Then join an instructor at the abdominal quarter, a short workout in the gym that gives results! In small groups give your abs with the instructor the attention they need. In just 15 minutes to define the various abdominal muscle groups! Speaks out in a group of you: do therefore agree with the lessons in a studio.
The abdominal muscle training takes place at:
Monday / Friday: 09:45, 10:45, 17:45, 18:45, 19:45 and 20:45.
Saturday and Sunday: 11:45, 13:45 and 15:45.